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Fitness

  • 4 Things a Healthy Breakfast Should Include
    July 5, 2019

    4 Things a Healthy Breakfast Should Include

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  • Ask The Expert: Vision Health As You Age
    July 5, 2019

    Ask The Expert: Vision Health As You Age

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  • Three Workouts Everyone Over 60 Needs
    December 9, 2018

    Three Workouts Everyone Over 60 Needs

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  • Beginning a workout at any age or skill level
    August 19, 2018

    Beginning a workout at any age or skill level

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  • 5 fantastic energy-boosting snacks for fitness success
    July 24, 2018

    5 fantastic energy-boosting snacks for fitness success

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  • Stay hydrated this summer and year-round
    July 24, 2018

    Stay hydrated this summer and year-round

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  • For People with Diabetes: Get Active, but Check Your Feet First
    July 24, 2018

    For People with Diabetes: Get Active, but Check Your Feet First

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HAVE FAITH and STAY POSITIVE

Faith is a magnetic word. It not only means faith in a religious way but it means having faith in ourselves and in our ability to meet our everyday problems and accomplish seemingly impossible goals.
Everyone has duties and obligations and unless we have faith and stay positive, the results will not be as good as they could have been.
Faith gives us the stamina to do that which we thought was unattainable. It gives one the ability to withstand the setbacks or failures in our everyday lives. It also gives us the power to withstand pain and recover from physical and mental problems.
Believe in yourself and do not let misfortune make you lose faith. This life is not smooth sailing, we all have our problems and faith will give you the power to overcome them.
Let the past be past, have faith in a brighter, healthier and peaceful future.
Till next time…
Hazel

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