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Escape to Paradise with the ‘Tropic Smile’ Adult Coloring Book
Are you dreaming of a tropical getaway but can’t make it to the beach just yet? I have just the escape you need! I’m Hazel, and I’m thrilled to introduce you to my adult coloring book, Tropic Smile. This was my first foray into creating coloring books, and it holds a special place in my…
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Secrets to getting a good night’s rest
Secrets to getting a good night’s rest (BPT) – Did you know nearly 8 in 10 Americans are trying to improve their sleep this year? In a recent survey, nearly half ranked this goal as their number one priority. If getting better sleep is at the top of your list to improve your health, you…
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5 Tips for Planning the Perfect Vacation in 2024
(BPT) – Research reveals a fascinating truth: The anticipation of a vacation can boost your happiness, perhaps even as much as the vacation itself. Whether you’re seeking serenity on sun-kissed beaches or cultural immersion and adventures in exotic locales, planning a stay full of memories is an integral part of the overall experience. Here are…
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A Registered Dietitian’s 5 Steps for Better Health in 2021
A Registered Dietitian’s 5 Steps for Better Health in 2021 (BPT) – The New Year always spurs a renewal of personal goals, whether you make resolutions or not. The blank slate of a new calendar year offers a sense of possibilities for making the next year great (BPT) – The New Year always spurs a…
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